Bone, Joint & Muscle
Arthritis
Arthritis (Osteoarthritis)
FDA
2-pg fact sheet on diagnosis and tx of arthritis
English
Spanish
Arthritis (Osteoarthritis)
Source: FDA
This FDA 2-pg color fact sheet describes what arthritis is, why people get it, how it is diagnosed and treated, and how patients can be proactive in their care.
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Choosing Pain Medicine For Osteoarthritis
AHRQ
12-pg booklet on benefits/risks of osteoarthritis pain relievers
English
Spanish
Choosing Pain Medicine For Osteoarthritis
Source: AHRQ
This AHRQ 12-pg consumer guide compares the effectiveness and safety of pain relievers for osteoarthritis as well as information on medication costs. Also available in Spanish.
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Osteoarthritis Information Sheet
Arthritis Australia
2-pg fact sheet outlines OA management
Chinese
English
Vietnamese
Osteoarthritis Information Sheet
Source: Arthritis Australia
This 2-pg, printer-friendly PDF describes osteoarthritis causes, symptoms, and diagnosis. An overview of treatment is provided, including pain relief, exercise, and weight management; indications for joint replacement surgery are discussed. Lifestyle modification is emphasized. Available in English, Chinese, and Vietnamese.
Osteoarthritis of the Knee: A Guide for Adults
AHRQ
4-pg color booklet on osteoarthritis of the knee
English
Spanish
Osteoarthritis of the Knee: A Guide for Adults
Source: AHRQ
This AHRQ booklet for adults summarizes research about the most effective treatment strategies for knee osteoarthritis including getting active, maintaining a healthy weight, and taking pain medications. Also includes information on those options found to be less effective.
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Rheumatoid Arthritis Medicines: A Guide for Adults
AHRQ
12-pg consumer guide to RA medicines covers DMARDs and steroids
English
Spanish
Rheumatoid Arthritis Medicines: A Guide for Adults
Source: AHRQ
This 12-pg AHRQ consumer guide to RA medications for adults explains the benefits, risks and costs of RA drugs including DMARDs and steroids as well as how these medications can be changed or combined, if needed, to increase treatment effectiveness.
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Rheumatoid Arthritis, Easy-to-Read Fast Facts
NIH/NIAMS (National Institute of Arthritis and Musculoskeletal and Skin Diseases)
4-page handout on diagnosis and treatment
Chinese
English
Spanish
Rheumatoid Arthritis, Easy-to-Read Fast Facts
Source: NIH/NIAMS (National Institute of Arthritis and Musculoskeletal and Skin Diseases)
This 4-pg handout addresses the diagnosis and treatment of rheumatoid arthritis in an easy-to-read format. The treatment section focuses on therapeutic goals, multidisciplinary management, medications, and surgery. Basic healthy lifestyle advice is offered. A brief section on alternative therapies provides perspective on the scientific evidence.
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Back pain
Back Health and Safety Information
Health Information Translations
3-pg PDF on posture, alignment, and lifting
Chinese
English
Japanese
Korean
Back Health and Safety Information
Source: Health Information Translations
This 3-pg black and white handout details optimal alignment during daily activities, in order to avoid back injury. Actions covered include standing, lying, and lifting. Line drawings illustrate proper positioning. Anatomy of the back is briefly covered. Available in English, Chinese, Korean, and Japanese.
Back Pain (Handout on Health)
NIH/NIA (National Institute on Aging)
38-pg booklet on acute/chronic back pain sx/tx
English
Back Pain (Handout on Health)
Source: NIH/NIA (National Institute on Aging)
NIH's 38-pg illustrated booklet covers acute and chronic back pain and what to expect during a physical exam. Risk factors, causes of back pain, and methods for preventing and diagnosing the conditions causing the pain are described. Features a comprehensive look at surgical and nonsurgical tx options.
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Back Pain, Easy-to-Read Fast Facts
NIH
5-pg fact sheet on treating chronic and acute back pain
Chinese
English
Spanish
Back Pain, Easy-to-Read Fast Facts
Source: NIH
NIH's 5-pg fact sheet addresses who gets back pain, causes of back pain, prevention tips, when to see a doctor for pain and how back pain is diagnosed. Information on the difference between acute and chronic pain and tx options for chronic back pain is also provided.
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Exercises for Your Back
Health Information Translations
4-pg illustrated PDF with 12 exercises
Chinese
English
Japanese
Korean
Exercises for Your Back
Source: Health Information Translations
This 4-page PDF b&w handout covers a dozen exercises to strengthen the back. Sketches illustrate each exercise. Descriptions for pelvic tilt, knee-to-chest, curls, and wall slide are featured. Stretching exercises are also detailed. Available in English, Chinese, Korean, and Japanese.
Bone & Joint Infections
Osteomyelitis (JAMA Patient Page)
JAMA
1-pg handout on sx, risk factors and diagnosis of osteomyelitis
English
Osteomyelitis (JAMA Patient Page)
Source: JAMA
This 1-pg, printer-friendly, handout lists the symptoms of both acute osteomyelitis in childen and chronic osteomyelitis in adults. It focuses on imaging and other tests used to diagnose it. Treatment is briefly discussed. Drawings and an x-ray image of healthy and infected bones are included.
Fibromyalgia
Fibromyalgia, Easy-to-Read Fast Facts
NIAMS (National Institute of Arthritis and Musculoskeletal and Skin Diseases)
3-pg handout on causes, treatment, and self-care
English
Spanish
Fibromyalgia, Easy-to-Read Fast Facts
Source: NIAMS (National Institute of Arthritis and Musculoskeletal and Skin Diseases)
This NIH/NIAMS 3-page handout covers the symptoms of fibromyalgia and explores potential causes. Guidance is offered on a team approach to medical care. Common coincident conditions are detailed. A perspective on treatment is offered, and basic self-care lifestyle tips are emphasized. Available in English and Spanish.
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Knee conditions
Knee Problems, Easy-to-Read Fast Facts
NIAMS (National Institute of Arthritis and Musculoskeletal and Skin Diseases)
5-pg handout on common knee conditions
English
Spanish
Knee Problems, Easy-to-Read Fast Facts
Source: NIAMS (National Institute of Arthritis and Musculoskeletal and Skin Diseases)
This NIH/NIAMS 5-pg handout covers common knee problems. It provides an overview of anatomical considerations and a simple knee illustration. Arthritis and traumatic disorders are described, along with conditions relating to cartilage, tendons, and ligaments. Simple home-care recommendations are included, such as rest, ice, elevation, and NSAIDs.
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Osteoarthritis of the Knee: A Guide for Adults
AHRQ
4-pg color booklet on osteoarthritis of the knee
English
Spanish
Osteoarthritis of the Knee: A Guide for Adults
Source: AHRQ
This AHRQ booklet for adults summarizes research about the most effective treatment strategies for knee osteoarthritis including getting active, maintaining a healthy weight, and taking pain medications. Also includes information on those options found to be less effective.
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Osteoporosis
Bone Health and Osteoporosis: A Guide for Asian Women Aged 50 and Older
NIH/NIAMS (National Institute of Arthritis and Musculoskeletal and Skin Diseases)
3-pg handout on causes, treatment, and prevention
Chinese
English
Bone Health and Osteoporosis: A Guide for Asian Women Aged 50 and Older
Source: NIH/NIAMS (National Institute of Arthritis and Musculoskeletal and Skin Diseases)
This 3-pg printer-friendly handout covers diagnosis, treatment, and prevention of osteoporosis. The significance of calcium and vitamin D are addressed, including how to increase these nutrients in Asian diets. Specific types of exercise are detailed. Treatments of osteoporosis are briefly mentioned. Available in English and Chinese.
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Osteoporosis
FDA
2-pg overview of osteoporosis
Chinese
English
Korean
Spanish
Osteoporosis
Source: FDA
This FDA 2-pg color handout describes causes, risk factors, diagnosis, and lifestyle modications to prevent osteoporosis. Includes a list of high-calcium foods that help prevent the disease. Available in English, Spanish, Chinese and Korean.
Osteoporosis Treatments That Help Prevent Broken Bones: A Guide for Women
AHRQ
16-pg color booklet on osteoporosis tx for postmenopausal women
English
Spanish
Osteoporosis Treatments That Help Prevent Broken Bones: A Guide for Women
Source: AHRQ
This AHRQ 16-pg color booklet describes different treatment options for preventing broken bones due to osteoporosis in postmenopausal women, their efficacy, side effects and costs.
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Osteoporosis: The Bone Thief (AgePage)
NIA (National Institute on Aging)
NIA's 7-pg guide to recognizing and preventing osteoporosis
English
Spanish
Osteoporosis: The Bone Thief (AgePage)
Source: NIA (National Institute on Aging)
NIA's 7-pg guide helps older adults recognize and prevent osteoporosis by understanding the risk factors and following a diet and lifestyle that keeps bones strong and healthy. It covers bone density tests, how medicines impact bone density, and the preventive benefits of calcium, vitamin D, and strengthening exercises. An osteoporosis tx section covers common medicines including bisphosphonates, raloxifene, and estrogen.
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Sports injuries
Concussion in High School Sports (Athletes)
CDC
1-pg fact sheet for high school athletes on concussions
English
Concussion in High School Sports (Athletes)
Source: CDC
This 1-pg, printer-friendly handout defines concussions and lists possible symptoms. It outlines actions that athletes should take if they think they have a concussion and cautions them to refrain from sports until their condition has improved. It also discusses steps athletes can take to prevent concussions.
Concussion in High School Sports (Parents)
CDC
1-pg fact sheet on concussions in teen athletes, for parents
English
Spanish
Concussion in High School Sports (Parents)
Source: CDC
This 1-pg, printer-friendly handout features a table with concussion warning signs that parents/guardians may observe in their teen and symptoms the student may report. It focuses on what parents should do if they think their teen has a concussion, including taking them out of play. It also addresses how to prevent concussions.
Concussion in Young Athletes (Fact Sheet)
CDC
2-pg handout on facts, sx, & what to do if you have a concussion
English
Spanish
Concussion in Young Athletes (Fact Sheet)
Source: CDC
This 2-pg, printer-friendly English/Spanish handout lists symptoms of concussion and describes how they can occur. It encourages athletes to report symptoms to a parent or coach, and to see a healthcare provider for evaluation. Athletes are advised to refrain from sports until their condition has improved.
Concussion in Young Athletes (Poster)
CDC
Poster on facts, sx, & what to do if you have a concussion
English
Concussion in Young Athletes (Poster)
Source: CDC
This CDC poster lists symptoms of concussion and describe how they can occur. It encourages athletes to report symptoms to a parent or coach, and to see a healthcare provider for evaluation. Athletes are advised to refrain from sports until their condition has improved.
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Concussion in Youth Sports (Athletes)
CDC
2-pg fact sheet about concussions in young athletes
English
Spanish
Concussion in Youth Sports (Athletes)
Source: CDC
The CDC's 2-pg, printer-friendly, English/Spanish handout defines concussions and lists possible symptoms. It focuses on action items for athletes when they think they have a concussion. They are encouraged to refrain from sports until their condition has improved. It also discusses steps athletes can take to prevent concussions.
Concussion in Youth Sports (Parents)
CDC
2-pg fact sheet on concussions in young athletes, for parents
English
Spanish
Concussion in Youth Sports (Parents)
Source: CDC
The CDC's 2-pg, printer-friendly, English/Spanish handout highlights concussion warning signs that parents/guardians may observe in their child and symptoms the student may report. It focuses on what parents should do if they think their child has a concussion, including taking them out of play. It also addresses how to prevent concussions.
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Sports Injuries (Handout on Health)
NIAMS (National Institute of Arthritis and Musculoskeletal and Skin Diseases)
14-pg booklet on preventing/treating sports injuries
English
Sports Injuries (Handout on Health)
Source: NIAMS (National Institute of Arthritis and Musculoskeletal and Skin Diseases)
This NIH/NIAMS 14-pg illustrated booklet applies to athletes as well as anybody who is physically active and wants to prevent sports injuries. Risk factors, diagnosis, and tx for the most common injuries (sprains and strains, knee injuries, compartment syndrome, shin splints, and achilles tendon injuries) are discussed.
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Sports Injuries, Easy-to-Read Fast Facts
NIAMS (National Institute of Arthritis and Musculoskeletal and Skin Diseases)
5-pg fact sheet on acute/chronic sports injuries, prevention/tx
English
Spanish
Sports Injuries, Easy-to-Read Fast Facts
Source: NIAMS (National Institute of Arthritis and Musculoskeletal and Skin Diseases)
This NIH/NIAMS easy-to-read fact sheet defines and describes acute and chronic sports injuries, what to do if injured, various tx options including RICE, NSAIDs, immobilization, surgery, rehabilitation, rest and other therapies. Also includes prevention tips.
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Sprains and Strains (Questions & Answers)
NIAMS (National Institute of Arthritis and Musculoskeletal and Skin Diseases)
14-pg booklet on sprains and strains tx/prevention
English
Sprains and Strains (Questions & Answers)
Source: NIAMS (National Institute of Arthritis and Musculoskeletal and Skin Diseases)
This NIH/NIAMS 14-pg booklet describes sprains and strains, where they usually occur, their signs and symptoms, and when to see a health care provider. RICE therapy and rehabilitation tx are discussed as well as preventive tips. Includes detailed illustrations of the ankle, knee and thumb.
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Sprains and Strains, Easy-to-Read Fast Facts
NIAMS (National Institute of Arthritis and Musculoskeletal and Skin Diseases)
3-pg fact sheet on sprains/strains includes tx options
Chinese
English
Sprains and Strains, Easy-to-Read Fast Facts
Source: NIAMS (National Institute of Arthritis and Musculoskeletal and Skin Diseases)
This NIH/NIAMS easy-to-read fact sheet defines sprains and strains, their common causes, signs, and symptoms, including where in the body they most commonly occur. Information on how sprains and strains are treated (RICE) and prevention tips are also included.
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