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Greek clover
fenugreek (Trigonella foenum-graecum)
Entire Monograph
Reported Uses
- NOTE: see Herb & Supplement Effectiveness Rating Definitions table
- alopecia areata [Insufficient Evidence]
- Alzheimer dz [Insufficient Evidence]
- athletic performance [Insufficient Evidence]
- atopic dermatitis (eczema) [Insufficient Evidence]
- BPH [Possibly Ineffective]
- cough [Insufficient Evidence]
- diabetes mellitus [Possibly Effective]
- dysmenorrhea [Possibly Effective]
- GERD [Insufficient Evidence]
- gout [Insufficient Evidence]
- HTN [Insufficient Evidence]
- hyperlipidemia [Insufficient Evidence]
- impaired glucose tolerance [Insufficient Evidence]
- joint pain [Insufficient Evidence]
- lactation promotion [Insufficient Evidence]
- male infertility [Insufficient Evidence]
- menopausal sx [Insufficient Evidence]
- metabolic syndrome [Insufficient Evidence]
- muscle strength [Insufficient Evidence]
- myalgia [Insufficient Evidence]
- obesity [Insufficient Evidence]
- Parkinson dz [Insufficient Evidence]
- peptic ulcer [Insufficient Evidence]
- polycystic ovary syndrome [Insufficient Evidence]
- sexual arousal [Possibly Effective]
- sexual dysfxn [Possibly Effective]
- vaginitis [Insufficient Evidence]
- wound healing [Insufficient Evidence]
Reported Doses
Safety/efficacy may not be established; reported doses may be derived from limited or potentially inadequate studies w/ variable regimens, multi-ingredient products, or where concentration of active ingredients may vary widely
Effectiveness Ratings
- [see Herb & Supplement Effectiveness Rating Definitions table]
Alzheimer dz
- [Insufficient Evidence]
- Dose: 5 mL seed extract PO qd
athletic performance
- [Insufficient Evidence]
- Dose: 500 mg seed extract PO qd; Alt: 300 mg seed extract PO bid
diabetes mellitus
- [Possibly Effective]
- Dose: 5-100 g/day seed pwdr PO divided qd-bid w/ meals; Alt: 1 g hydroalcoholic seed extract PO qd
dysmenorrhea
- [Possibly Effective]
- Dose: 1800-2700 mg seed pwdr PO tid x3 days, then 900 mg PO tid for remainder of menstrual cycle; Start: 1st day of menstruation
GERD
- [Insufficient Evidence]
- Dose: 2 g fiber PO bid; Info: given 30min before biggest meals of day
HTN
- [Insufficient Evidence]
- Dose: 0.5-50 g seed PO qd
hyperlipidemia
- [Insufficient Evidence]
- Dose: 0.5-100 g seed pwdr PO qd
impaired glucose tolerance
- [Insufficient Evidence]
- Dose: 250 mg seed extract PO bid
lactation promotion
- [Insufficient Evidence]
- Dose: 1-2 g PO qd-tid; Info: used as tea or capsules
male infertility
- [Insufficient Evidence]
- Dose: 12 macro drops PO tid; Info: used as seed oil
menopausal sx
- [Insufficient Evidence]
- Dose: 250 mg seed extract PO bid
metabolic syndrome
- [Insufficient Evidence]
- Dose: 0.025-60 g PO qd; Info: used as seed extract, seed pwdr, defatted seeds, boiled seeds, germinated seeds or plain seeds
muscle strength
- [Insufficient Evidence]
- Dose: 400-500 mg seed extract PO qd
obesity
- [Insufficient Evidence]
- Dose: 392 mg seed extract PO tid; Alt: 8 g fiber PO x1 w/ breakfast
polycystic ovary syndrome
- [Insufficient Evidence]
- Dose: 1 g seed extract PO qd
sexual arousal
- [Possibly Effective]
- Dose: 600 mg seed extract PO qd
sexual dysfxn
- [Possibly Effective]
- Dose: 300 mg seed extract PO bid; Alt: 500 mg seed extract PO qd
vaginitis
- [Insufficient Evidence]
- Dose: 0.5 g (5% cream) PV 2x/wk; Alt: 5% cream PV qd
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